Susan Lee Woodward
Live The Life of Your Dreams
I have spent a good part of my life trying to please other people. This is reflected in the type of work I have done, and the...
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Susan Lee Woodward
Medical Intuition, Reiki, Laughter Yoga, MBSR Meditation
Inspirational Blogs
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Susan Lee Woodward
Jul 5, 2023
What Do You See?
"The real voyage of discovery consists not in seeing new sights, but in looking with new eyes." ~ Marcel Proust What do you see? It's me...
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Susan Lee Woodward
Mar 10, 2023
From Food to Sex, Meditation Makes It Better
I practice and teach MBSR Meditation (Mindfulness Based Stress Reduction). There are numerous scientific studies proving the benefits of...
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Susan Lee Woodward
Aug 29, 2022
The Funeral - Living In Grace
The Funeral – Living In Grace The last couple of weeks I have been in a period of mourning for loved ones of friends and family that have...
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Susan Lee Woodward
May 31, 2022
Hot Diggety Dog! Practice Mindfulness Like This Girl and Live a Blissful Happy Life
A state of mindfulness is being aware of your internal state AND your external circumstances. It’s about noticing your reaction to what...
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Susan Lee Woodward
Feb 3, 2021
A Heart Centered Meditation
"All is well, even when it seems unbelievably unwell." ~ Adyashanti I took this photo in 2018 when I was in Thailand. I was at a...
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Susan Lee Woodward
Jan 11, 2021
I Wish - Wonder Inspire Serve Heal
Wonder Inspire Serve Heal A heartfelt and earnest effort to follow through with New Year’s Resolutions has, for many people, proven to be...
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Susan Lee Woodward
Jul 7, 2020
5 Social Media Business Practices That Drive Me Bonkers
As a small business owner, I do three things. I trust my own intuition in how I want to proceed and move forward in my business, I get...
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Susan Lee Woodward
May 25, 2020
Dog Hack - My Best Friends
Hey, have you got a minute? Sassy here. I really want to give a shout out of gratitude to Susan. She would be soooo embarrassed if she...
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Susan Lee Woodward
May 10, 2020
Thank You For Being My Mom
Helen (Zubeck) Marjerison June 27, 1929 – May 11, 2013 I can still see your wicked smile and peals of laughter radiating from your energy...
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Susan Lee Woodward
Apr 20, 2020
Natural Versus Normal - The Pandemic Blues
Natural Versus Normal –The Pandemic Blues Since the pandemic distancing process began, I have done my due diligence by staying at home as...
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Susan Lee Woodward
Mar 25, 2020
Gratitude – My “Stroke of Luck”
Almost 6 years ago I had a stroke in the amygdala of my brain. This is where unhealed trauma resides. I was 55. This left me with...
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Susan Lee Woodward
Apr 29, 2019
The Elephant and The Chicken - Might? or Right?
This is Suki. We met on a recent trip to Thailand where I had the dubious privilege of witnessing an event that left me shocked and...
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Susan Lee Woodward
Apr 11, 2019
Reiki Ascension - One Friends’ Journey Across the Threshold
Reiki Ascension One Friends’ Journey Across the Threshold I am sharing this intimate event with you at the request of my dear...
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Susan Lee Woodward
Aug 17, 2018
Words Matter - 5 Superpowers That Build Confidence, Character, and Courage in Relationships
You CAN do it! Love yourself first. It is vital, no, imperative, that you take care of your own needs; emotional, spiritual, physical,...
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Susan Lee Woodward
May 12, 2018
Stop Shoulding On Me! - 5 Tips to Keep Your Energy Safe
There are people walking the planet thinking that they know what is best for others. Shocking information! They are chronically giving...
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Susan Lee Woodward
Apr 8, 2018
#MeToo - You Can Heal
I recently received a “friend” request on Facebook from a boy I knew in high school. I physically cringed with a healthy dose of...
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Susan Lee Woodward
Mar 24, 2018
Frenemies - 5 Reasons to Let Go and Move On
Frenemies – 5 Reasons to Let Go and Move On Frenemies – (friends, lovers, co-workers) - we all have them to one degree or another. You...
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Susan Lee Woodward
Feb 22, 2018
Music to My Ears - Singing Bowl Meditation - It's Good for You!
Photo Credit - Meg Benedicte - 12d shield Deep Relaxation – Chakra Balancing – Stress Reduction Why does music affect our moods and...
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Susan Lee Woodward
Feb 10, 2018
Come Play Me - 5 Real Life Examples of Narcissistic Abuse - 5 Key Strategies For Recovery
Have you been subjected to a symphony of lies, broken promises, and repeated soul-crushing bouts of cruelty? Do you feel exhausted from...
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