A state of mindfulness is being aware of your internal state AND your external circumstances. It’s about noticing your reaction to what...

"All is well, even when it seems unbelievably unwell." ~ Adyashanti I took this photo in 2018 when I was in Thailand. I was at a...

Wonder Inspire Serve Heal A heartfelt and earnest effort to follow through with New Year’s Resolutions has, for many people, proven to be...

Almost 6 years ago I had a stroke in the amygdala of my brain. This is where unhealed trauma resides. I was 55. This left me with...

This is Suki. We met on a recent trip to Thailand where I had the dubious privilege of witnessing an event that left me shocked and...

I recently received a “friend” request on Facebook from a boy I knew in high school. I physically cringed with a healthy dose of...

My mother was clear and lucid enough to know (in the beginning), that her brain was starting to let her down. She lost her balance often,...

Inspirational quotes light a pathway for seekers to travel, and in turn, they blaze new trails to inspire others while illuminating their...

“When I'm trusting and being myself as fully as possible, everything in my life reflects this by falling into place easily, often...

Many people have asked me how I got into the intuitive work that I do. This is My Story. I do what I do because I love it. I feel a...

Trickery and Deception – We’ve All Been Taken For a Ride Who remembers Sea Monkeys? As an 8 year old kid with wide eyes and a penchant...

“Do one thing every day that scares you.” ― Eleanor Roosevelt Fear; you can’t escape it. Imagine a shift in perception, where fear is...

The Land of Oz – “You had the power all along, my dear.” The Wizard of Oz story is a fantastical tale of our own ability to FIND...

I recently came back from a Writer's Conference on Maui hosted by Hay House. I had the pleasure of hearing and meeting Nancy Levin, Dr....