Susan Lee Woodward
From Food to Sex, Meditation Makes It Better
I practice and teach MBSR Meditation (Mindfulness Based Stress Reduction). There are numerous scientific studies proving the benefits of...
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Susan Lee Woodward
Medical Intuition, Reiki, Laughter Yoga, MBSR Meditation
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Susan Lee Woodward
May 31, 2022
Hot Diggety Dog! Practice Mindfulness Like This Girl and Live a Blissful Happy Life
A state of mindfulness is being aware of your internal state AND your external circumstances. It’s about noticing your reaction to what...
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Susan Lee Woodward
Feb 3, 2021
A Heart Centered Meditation
"All is well, even when it seems unbelievably unwell." ~ Adyashanti I took this photo in 2018 when I was in Thailand. I was at a...
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Susan Lee Woodward
Feb 22, 2018
Music to My Ears - Singing Bowl Meditation - It's Good for You!
Photo Credit - Meg Benedicte - 12d shield Deep Relaxation – Chakra Balancing – Stress Reduction Why does music affect our moods and...
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Susan Lee Woodward
Jun 26, 2016
Banyan Tree Park - The Things You Learn in a Meditation
I work as a Medical Intuitive so I pick up a few things here and there. I hope what I share inspires you to seek the answers to your...
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Susan Lee Woodward
Sep 22, 2015
Softness and Strength - Balancing Life
I go to yoga classes and “practice” the art of strength and softness in my poses. It is quite remarkable how the slightest micron of a...
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