I practice and teach MBSR Meditation (Mindfulness Based Stress Reduction). There are numerous scientific studies proving the benefits of...

Reiki Ascension One Friends’ Journey Across the Threshold I am sharing this intimate event with you at the request of my dear...

Photo Credit - Meg Benedicte - 12d shield Deep Relaxation – Chakra Balancing – Stress Reduction Why does music affect our moods and...

Many people have asked me how I got into the intuitive work that I do. This is My Story. I do what I do because I love it. I feel a...