#mindfulness

Susan Lee Woodward

Aug 8

Live The Life of Your Dreams

I have spent a good part of my life trying to please other people. This is reflected in the type of work I have done, and the...

Susan Lee Woodward

Jul 5, 2023

What Do You See?

"The real voyage of discovery consists not in seeing new sights, but in looking with new eyes." ~ Marcel Proust What do you see? It's me...

Susan Lee Woodward

Mar 10, 2023

From Food to Sex, Meditation Makes It Better

I practice and teach MBSR Meditation (Mindfulness Based Stress Reduction). There are numerous scientific studies proving the benefits of...

Susan Lee Woodward

Feb 3, 2021

A Heart Centered Meditation

"All is well, even when it seems unbelievably unwell." ~ Adyashanti I took this photo in 2018 when I was in Thailand. I was at a...

Susan Lee Woodward

Feb 22, 2018

Music to My Ears - Singing Bowl Meditation - It's Good for You!

Photo Credit - Meg Benedicte - 12d shield Deep Relaxation – Chakra Balancing – Stress Reduction Why does music affect our moods and...

Susan Lee Woodward

Jun 26, 2016

Banyan Tree Park - The Things You Learn in a Meditation

I work as a Medical Intuitive so I pick up a few things here and there. I hope what I share inspires you to seek the answers to your...

Susan Lee Woodward
Medical Intuition, Reiki, Laughter Yoga, MBSR Meditation
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