You CAN do it! Love yourself first. It is vital, no, imperative, that you take care of your own needs; emotional, spiritual, physical,...

I go to yoga classes and “practice” the art of strength and softness in my poses. It is quite remarkable how the slightest micron of a...

The Land of Oz – “You had the power all along, my dear.” The Wizard of Oz story is a fantastical tale of our own ability to FIND...

Be Your Own Jedi Master – “Trust the Force We Must.” ~ Yoda Using your intuition to tune in to your life and pay attention to what is...