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Susan Lee Woodward

Aug 29, 2022

The Funeral - Living In Grace

The Funeral – Living In Grace The last couple of weeks I have been in a period of mourning for loved ones of friends and family that have...

Susan Lee Woodward

May 31, 2022

Hot Diggety Dog! Practice Mindfulness Like This Girl and Live a Blissful Happy Life

A state of mindfulness is being aware of your internal state AND your external circumstances. It’s about noticing your reaction to what...

Susan Lee Woodward

Feb 3, 2021

A Heart Centered Meditation

"All is well, even when it seems unbelievably unwell." ~ Adyashanti I took this photo in 2018 when I was in Thailand. I was at a...

Susan Lee Woodward

Mar 25, 2020

Gratitude – My “Stroke of Luck”

Almost 6 years ago I had a stroke in the amygdala of my brain. This is where unhealed trauma resides. I was 55. This left me with...

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Susan Lee Woodward

Apr 29, 2019

The Elephant and The Chicken - Might? or Right?

This is Suki. We met on a recent trip to Thailand where I had the dubious privilege of witnessing an event that left me shocked and...

Susan Lee Woodward

Apr 8, 2018

#MeToo - You Can Heal

I recently received a “friend” request on Facebook from a boy I knew in high school. I physically cringed with a healthy dose of...

Susan Lee Woodward

Dec 15, 2016

A Three Day Visit - 10 Benefits of Love

My mother was clear and lucid enough to know (in the beginning), that her brain was starting to let her down. She lost her balance often,...

Susan Lee Woodward

Nov 19, 2015

10 Inspirational Quotes

Inspirational quotes light a pathway for seekers to travel, and in turn, they blaze new trails to inspire others while illuminating their...

Susan Lee Woodward

Sep 22, 2015

Softness and Strength - Balancing Life

I go to yoga classes and “practice” the art of strength and softness in my poses. It is quite remarkable how the slightest micron of a...

Susan Lee Woodward
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