A state of mindfulness is being aware of your internal state AND your external circumstances. It’s about noticing your reaction to what...

"All is well, even when it seems unbelievably unwell." ~ Adyashanti I took this photo in 2018 when I was in Thailand. I was at a...

Wonder Inspire Serve Heal A heartfelt and earnest effort to follow through with New Year’s Resolutions has, for many people, proven to be...

Almost 6 years ago I had a stroke in the amygdala of my brain. This is where unhealed trauma resides. I was 55. This left me with...

Photo Credit - Meg Benedicte - 12d shield Deep Relaxation – Chakra Balancing – Stress Reduction Why does music affect our moods and...

I work as a Medical Intuitive so I pick up a few things here and there. I hope what I share inspires you to seek the answers to your...

The Conscious Entrepreneur – Etiquette 101 Are you a conscious entrepreneur? Have you mastered the intuitive skills necessary to navigate...

“Do one thing every day that scares you.” ― Eleanor Roosevelt Fear; you can’t escape it. Imagine a shift in perception, where fear is...

Be Your Own Jedi Master – “Trust the Force We Must.” ~ Yoda Using your intuition to tune in to your life and pay attention to what is...