Susan Lee WoodwardMay 31, 2022Hot Diggety Dog! Practice Mindfulness Like This Girl and Live a Blissful Happy LifeA state of mindfulness is being aware of your internal state AND your external circumstances. It’s about noticing your reaction to what...
Susan Lee WoodwardJan 11, 2021 I Wish - Wonder Inspire Serve HealWonder Inspire Serve Heal A heartfelt and earnest effort to follow through with New Year’s Resolutions has, for many people, proven to be...
Susan Lee WoodwardApr 8, 2018#MeToo - You Can HealI recently received a “friend” request on Facebook from a boy I knew in high school. I physically cringed with a healthy dose of...
Susan Lee WoodwardFeb 22, 2018Music to My Ears - Singing Bowl Meditation - It's Good for You!Photo Credit - Meg Benedicte - 12d shield Deep Relaxation – Chakra Balancing – Stress Reduction Why does music affect our moods and...
Susan Lee WoodwardDec 15, 2016A Three Day Visit - 10 Benefits of LoveMy mother was clear and lucid enough to know (in the beginning), that her brain was starting to let her down. She lost her balance often,...
Susan Lee WoodwardJun 26, 2016Banyan Tree Park - The Things You Learn in a MeditationI work as a Medical Intuitive so I pick up a few things here and there. I hope what I share inspires you to seek the answers to your...
Susan Lee WoodwardJul 22, 2015Shyness - How Emotions Can Attach to the BodyI recently came back from a Writer's Conference on Maui hosted by Hay House. I had the pleasure of hearing and meeting Nancy Levin, Dr....